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StressBusters for Teams
The modern world is a stressful place, stress is harmful and causes lasting damage BUT the good news is that it doesn't have to be at all! Some simple techniques make a big difference; they can nearly all be used anywhere at any time and once you know them you literally have them at your fingertips!
The StressBusters programme includes elements of philosophy, yoga, mindfulness, circus skills and games.
The 12 week programme motivates people to take notice of their own feelings as well as others and to take more care of themselves and others. It encourages communication, team spirit as well as respect for individual differences. It is a holistic and bespoke programme for around 20 people (smaller numbers at the moment due to Covid and depending on available space).
Call or email for more information / prices.
The StressBusters programme includes elements of philosophy, yoga, mindfulness, circus skills and games.
The 12 week programme motivates people to take notice of their own feelings as well as others and to take more care of themselves and others. It encourages communication, team spirit as well as respect for individual differences. It is a holistic and bespoke programme for around 20 people (smaller numbers at the moment due to Covid and depending on available space).
Call or email for more information / prices.
