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Enlightening aims to empower people to help themselves by using a
creative and holistic approach to education, health and wellbeing.
StressBusters for Schools
The modern world is a stressful place, stress is harmful and causes lasting damage BUT the good news is that it doesn't have to be at all! Some simple techniques make a big difference; they can nearly all be used anywhere at any time and once you know them you literally have them at your fingertips!
The StressBusters programme includes elements of philosophy, yoga, mindfulness, circus skills and games.
The 12 week programme motivates children to take notice of their own feelings as well as others and to take more care of themselves and others. It encourages communication, team spirit as well as respect for individual differences. It is a holistic and bespoke programme for around 10 children of the same (or adjacent) year groups.
StressBusters is currently funded by Rochdale NHS CCG. If you know a school that might like to access this unique programme for the January term then contact us on the number at the top of the page or by email.
The StressBusters programme includes elements of philosophy, yoga, mindfulness, circus skills and games.
The 12 week programme motivates children to take notice of their own feelings as well as others and to take more care of themselves and others. It encourages communication, team spirit as well as respect for individual differences. It is a holistic and bespoke programme for around 10 children of the same (or adjacent) year groups.
StressBusters is currently funded by Rochdale NHS CCG. If you know a school that might like to access this unique programme for the January term then contact us on the number at the top of the page or by email.
